The Encourage Project with Amy A. Fairchild

010 | Time to Reflect

Episode Summary

You started with a vision, then created a plan and got into action. It is time for the next phase of PAR – time to reflect! Reflection – taking time to conduct a conscious assessment of your progress – is vital to achieving your human project. It’s where the magic happens! In this episode: - Reflection is not a license to beat yourself up - Refine, reward, resume - The great reminders - Gratitude and momentum References: - Casey Weatherford, Brand Storyteller - Kind Creative Co. - www.kindcreativeco.com Connect with Amy and The Encourage Project community! - Facebook – facebook.com/theencourageproject - Instagram – Instagram.com/the_encourage_project - Email – hello@theencourageproject.com Special thanks to my producer Connor Reed and the band Suite 25 (check them out on Spotify)!

Episode Notes

You started with a vision, then created a plan and got into action. It is time for the next phase of PAR – time to reflect! Reflection – taking time to conduct a conscious assessment of your progress – is vital to achieving your human project. It’s where the magic happens!

In this episode:

- Reflection is not a license to beat yourself up

- Refine, reward, resume

- The great reminders

- Gratitude and momentum

References:

- Casey Weatherford, Brand Storyteller

- Kind Creative Co.

- www.kindcreativeco.com

Connect with Amy and The Encourage Project community!

- Facebook – facebook.com/theencourageproject

- Instagram – Instagram.com/the_encourage_project

- Email – hello@theencourageproject.com

Special thanks to my producer Connor Reed and the band Suite 25 (check them out on Spotify)!