The Encourage Project with Amy A. Fairchild

066 | Human Projects Part 3 - Reflect (& Adjust)

Episode Summary

In this final episode of the 3-part series on the Human Project Framework, I share the “Reflect” phase of the framework. I discuss how reflection is so much more than a replay of things you’ve done, and I outline the benefits of intentional reflection. I then discuss, step by step, a reflection approach I use when looking at the progress of my own human projects. Finally, I walk you through what’s next. Reflection has its greatest impact when it arms us with information to adjust our plans and ignite our continued action. If you’re feeling a little scattered or uninspired, reflection might just be in order. I invite you to get curious!

Episode Notes

In this final episode of the 3-part series on the Human Project Framework, I share the “Reflect” phase of the framework. I discuss how reflection is so much more than a replay of things you’ve done, and I outline the benefits of intentional reflection. I then discuss, step by step, a reflection approach I use when looking at the progress of my own human projects. Finally, I walk you through what’s next. Reflection has its greatest impact when it arms us with information to adjust our plans and ignite our continued action. If you’re feeling a little scattered or uninspired, reflection might just be in order. I invite you to get curious!

In this episode:

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Special thanks to my producer Nick Galieti – and the band Suite 25 (check them out on Spotify)!